A Journey of Transformation: My Healing Experience at Mountains of Hope
A Journey of Transformation: My Healing Experience at Mountains of Hope
Wellness Retreats - Rionegro, Colombia
In a world filled with constant hustle and bustle, finding solace and rejuvenation can seem like an unattainable dream. However, my recent experience at an influencer wellness retreat at Mountains of Hope, located just outside of beautiful Medellin, Colombia shattered my skepticism and left me transformed. Nestled amidst breathtaking natural landscapes, this retreat not only provided a much-needed escape from the chaos that has been my everyday life, but it also offered a truly transformative and healing experience. If you have been following along on this journey I’ve been on since 2020, then you know that these last three years have been difficult. Aside from the obvious stressors, I am healing from significant trauma.
Many people don’t realize it, because I don’t often speak of it, but I am dealing with the unresolved trauma of nearly losing my life last year. In fact, if not for the Lord’s intercession as I yelled out with what little breath I had left in my body, begging for Him to save me, I would not be here.
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Discovering Mountains of Hope
Upon learning about this healing institute through my health coach, Tim James, I knew that this was more than just your average wellness retreat. Before my arrival, I had the opportunity to speak with the founder, Mike Murphy, and the entire MOH team over Zoom calls; listening to their personal testimonies spoke volumes about the profound impact it had on their lives. Intrigued by their promises of inner growth and self-discovery, I decided to embark on this journey, alongside my sister nurse, Jodi O’Malley.
Upon arrival in Medellin, Colombia, I was welcomed into the MOH family. Founder Mike Murphy was waiting for me at the airport and we spent time getting to know one another on the short drive to Rionegro. Once there, the best way I could describe it was feeling like I had just stepped foot onto Fantasy Island! I was in awe of the breathtakingly beautiful landscape and all that this property had to offer. I was immediately met by my personal advocate, Valentina. She would be there to guide me along my journey and ensure the best possible experience. She surpassed all of my expectations, as did the entire staff and medical team. I was greeted with warm smiles and an atmosphere permeated with positive energy. The retreat's serene surroundings instantly put me at ease, allowing me to let go of stress and open myself up to the healing experiences that awaited me.
Embracing Healing
Throughout the retreat, experienced practitioners guided us through various transformative activities such as meditation sessions, yoga classes, and therapeutic workshops. These practices helped me reconnect with my inner self and release emotional burdens that had been weighing me down for far too long.
One of the most profound experiences I had here was during this SOMA Breathwork session. After nearly three years of being in constant fight or flight, just to be able to control my breath and find such a deep peace left me overcome with emotion.
How do you want to feel? What does it feel like to have exactly what you want?
Another remarkable and healing experience occurred during a practitioner-guided regressive meditation session with Dr. Ana. It revealed so much to me. When she guided me back to the last place where I felt truly happy and safe, my subconscious mind brought me to a moment that I truly didn’t expect and wasn’t at all prepared for. It opened my heart and conscious mind to explore this further throughout my stay.
As our time together at MOH came to a close, we took part in a beautiful Cacao Ceremony. The purpose is to connect to and open your heart, as well as elevate consciousness. For the second time since I started on this journey here my subconscious mind connected to my heart and allowed me to feel what I have not let myself fully connect with. During the ceremony, I permitted myself to feel it so deeply. I took every bit of this energy and sent it back out into the universe with my intention and my hope that it was felt, all the way from Rionegro, Colombia. It was truly a cathartic experience.
Empowering Workshops
One aspect that truly stood out during my time at Mountains of Hope was the empowering workshops led by influential wellness experts. These thought-provoking sessions focused on topics such as mindfulness, self-love, and personal growth, but also on practical solutions for holistic healing, such as gut detoxification. What I loved most about these educational sessions was that they weren’t in a traditional classroom setting. Much more like a family, we would all gather in the living room after dinner for MOH Presents. We had the opportunity to learn, as well as to share our own experiences. These nightly sessions truly inspired me to make positive changes in my own life.
Connecting with Like-minded Individuals
One cannot underestimate the power of connecting with like-minded individuals on a journey towards healing. At Mountains of Hope, I had the opportunity to forge deep connections with fellow attendees who shared similar aspirations for personal and professional growth. The sense of community and support that emanated from these connections was truly transformative, as we encouraged and uplifted one another throughout our time together.
Leaving Transformed
As my time at Mountains of Hope drew to a close, I couldn't help but reflect on the remarkable transformation I had experienced. The retreat provided me with the tools and guidance to navigate life's challenges with renewed strength and clarity. I left feeling empowered, rejuvenated, and armed with a newfound sense of purpose.
I will be forever grateful for this beautiful and unforgettable experience. Through education and their integrative approach to health, I was able to safely detoxify and connect with parts of myself I never even knew existed. It was truly a transformative experience from start to finish and one that I would highly recommend to anyone in search of true wellness, healing, and connection. We must take accountability and prioritize our health. MOH provides the structure, education, and support necessary to do so.
If you're seeking a transformative healing experience that goes beyond the ordinary, look no further than Mountains of Hope. Their signature retreat offers an unparalleled opportunity to reconnect with yourself, embrace personal growth, and forge lifelong connections. Don't hesitate to embark on your own journey of transformation today. You can save 10% on your booking by using my referral link below:
Remember, your path to healing begins with a single step toward Mountains of Hope.
I wish you all an extraordinary journey!
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